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Pista Badam-1kg
Delivery Option
ঢাকায় ডেলিভারি খরচ | ৳ 60.00 |
ঢাকার বাইরের ডেলিভারি খরচ | ৳ 130.00 |
Description
This is very popular among nuts for its flavour and
decorative usage. Besides it has very good nutritions so can be kept in your
daily diet. The reddish and green color make this a beautiful decorative items
for party.
Specialty
There are many nutritional and health benefits of pesto
nuts. The almonds are bright green in color and delicious to eat. Almost all
types of nuts deserve to be on your diet if you want to eat something as a
healthy snack. All types of nuts are high in fat, fiber and protein. Such nuts
are especially used in special festivals like Payes, Semai, Polao. If you are
not in the habit of eating pesto nuts, you can learn about its nutritional and
health benefits to get the encouragement to include these nuts in your diet.
The nutritional value of pesto nuts
Pesto nuts are an abundant source of fiber, protein,
magnesium, copper, vitamin E, folate and plant sterols. According to the
American Agency for Nutrition (USDA Nutrition), 100 grams of peeled peanuts
contain nutrients: calories 528.95, fat 12.6 grams, protein 20.27 grams, fat
44.9 grams, carbohydrates 26.18 grams, fiber 10.3. Grams and 7.6 grams of
sugar. On the other hand, 100 grams of pistachio nuts with shell contains 255
calories, 23.03 grams of fat, 10.3 grams of protein, 45.7 grams of fat, 13.6
grams of carbohydrates, 5.1 grams of fiber and 3 grams of sugar.
Calories
Pesto nuts are lower in calories than other nuts. 100 grams
of peeled pistachio nuts have 528.95 kJ calories. Lack of extra calories
reduces the risk of weight gain, cardiovascular, heart, vascular disease,
diabetes and many more.
Fiber:
Fiber is an important element for the body which can lead to
various problems if it is deficient. Having enough fiber in the diet helps in
weight control, keeps the stomach full for a long time, works the digestive
system and controls constipation.
Antioxidant
Pesto nuts have much higher disease resistance than other
nuts. So there is no substitute for pesto nuts to increase the body's
resistance.
Protein:
Protein plays a special role in the formation of body
tissues, enzymes, hormones, bones, muscles, skin, blood cells and body
chemicals. And one of the natural sources of this protein is pistachio nuts.
The role of pistachios in making physical changes is immense.
Vitamins
Pesto nuts are a source of almost all types of vitamins.
These nuts contain all the ingredients from vitamin-A to vitamin-E. It also
plays an important role in filling the vitamin deficiency of the body.
Fat
Not all types of fat are harmful to the body. The fats in
pistachios are as healthy as monounsaturated and polyunsaturated, which help
reduce the body's risk of bad cholesterol, heart attack and stroke. The type of
fatty acids it contains plays an important role in maintaining healthy brain
function. So playing pistachios regularly has long lasting benefits.
Blood pressure
Try to keep pistachios in your diet every day then it will
help in controlling the level of cholesterol in the blood and blood pressure.
Pesto helps to increase the level of HDL or good cholesterol in the blood and
reduce the level of LDL or bad cholesterol.
Sleep
The hormone melatonin regulates sleep and wakefulness. Pesto
nuts contain more melatonin than other nuts which helps in better sleep. A
handful of pesto works more than a pill of almond supplement. Almonds can also
relieve physical fatigue.
Rules for eating pesto nuts
Almonds are soaked in milk or water the night before and should be eaten on an empty stomach the next morning. Eating nuts on an empty stomach will help the body digest its nutrients faster. Eating 6/7 hours of nuts every day is enough. It is best to remove the thin shell of the nut and chew it raw. Otherwise you can mix it with milk or sweet food. However, salt-fried nuts or processed nuts should never be eaten.
আপনি ঢাকা মেট্রোপলিটন সিটির ভীতরে হলেঃ-
- ক্যাশ অন ডেলিভারি/ হোম ডেলিভারি।
- ডেলিভারি চা্জ ৬০ টাকা।
- পণ্যের টাকা ডেলিভারি ম্যানের কাছে প্রদান করবেন।
- অর্ডার কনফার্ম করার ৪৮ ঘণ্টার ভিতর ডেলিভারি পাবেন।
আপনি ঢাকা সিটির বাহীরে হলেঃ-
- কন্ডিশন বুকিং অন কুরিয়ার সার্ভিস এ নিতে হবে।
- কুরিয়ার সার্ভিস চা্জ ১২০ টাকা বিকাশ/ নাগাদ/ রকেট এ অগ্রিম প্রদান করতে হবে।
- কুরিয়ার চার্জ ১২০ টাকা আপ্রদান করার ৪৮ ঘন্টা পর কুরিয়ার হতে পণ্য গ্রহন করতে হবে এবং পণ্যের টাকা কুরিয়ার অফিসে প্রদান করতে হবে।