chocolate milk-250ml

10 benefits of chocolate  milk shake

1. Fluid and electrolytes for hydration
2. Protein source for muscle repair
3. Carbohydrate source to replenish energy stores for the next practice and brain fuel for homework
4. Replenishes necessary vitamins
5. Helps cool the body
6. Low-cost replenishing option
7. Often available in the school cafeteria
8. Quick and portable
9. Some athletes tolerate a beverage over food shortly after a workout
10. It tastes great, and kids typically love to drink chocolate milk